Kate Moats

Having completed extensive training, including a 300-Hour Uplifted Yoga Teacher Training, 200-Hour Hot Vinyasa Yoga Teacher Training, and 200-Hour Level 1 Kundalini Yoga, among others, I bring a diverse skill set to my classes. My yoga journey, which began in 2010, led me to be a former studio owner in New Jersey, and I am now honored to call Phoenix home, where I continue to spread my passion for yoga, breathwork, and movement throughout the valley. In my classes, I seamlessly weave together the wisdom gained from certifications like the 50-Hour Yin Yoga with Bernie Clark, 50-Hour Budokon Primary Series, and 40-Hour Divine Sleep Yoga Nidra. With over a decade of experience and awards such as Burlington County's Best Yoga Studio of South Jersey in 2018 and the Young Professional Leadership Award in 2019, I am dedicated to creating a transformative experience for my students. My teaching style is characterized by a harmonious blend of ease and effort, guiding participants through uplifting vinyasa practices and tranquil yin sessions, all harmonized by the magic of breathwork. This approach, coupled with my expertise in areas like Gong Training, Mat Pilates, and Ancestral Healing, creates a unique and enriching journey in every class. Recognized as a Lululemon Ambassador from 2018 to 2021, I am excited to share my knowledge and passion, fostering a safe space in which students can unwind, breathe, and find peace, embracing the transformative power of yoga.