Katherine Van Dis
Chapel Hill, North Carolina
Kate Van Dis, RYT-200 (she,her) came to yoga through a lower back injury that limited the movement she loved.
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About
Kate Van Dis, RYT-200 (she,her) came to yoga through a lower back injury that limited the movement she loved.
As she deepened her practice, she discovered that yoga also brought respite from anxiety, a truer sense of connection and purpose, and a pathway to self-love. Through her classes, Kate aims to offer the simple but profound gift that yoga offers us: feeling good in our bodies as we clear the mind and feed the spirit.
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