Kathy Church

After sustaining extensive injuries to her abdomen and pelvis while on active duty, she turned to yoga as a way to heal physically, spiritually and emotionally. After fifteen years of regular practice she trained at Cambio to teach vinyasa and yin yoga. She also holds a master’s degree in clinical social work which informs her yoga teaching by contributing to her understanding of the interaction of body, mind, and spirit. Known for her compassion-centered philosophy, she accepts her students exactly as they are. Kathy helps students focus on their strengths in order to leave the mat feeling both encouraged and empowered to deepen their practice. She teaches at Cambio yoga; for Veterans Yoga Project; and a Comeback Yoga class for soldiers recovering from traumatic brain injuries on Fort Carson, Colorado. When not on her mat you can find Kathy riding her e-bike around town, mentoring young army wives, entertaining her two cats, baking desserts, playing baroque music and folk music on her soprano recorder, swapping stamps and postcards with people around the world, and volunteering with various organizations around Colorado Springs.