Kathleen Fournier

Kathleen has been teaching seniors at the Victorian @ McKenzie for several years. She has a loyal following who look forward to her classes, not just for the exercise but for Kathleen’s smiles and humor, her genuine interest in each and every one of her class participants. She is a skilled instructor and a reliable, consummate professional who I can recommend without hesitation. I have been an exercise instructor, trainer and recreation administrator for almost 30 years. Kathleen is one of the best instructors that I have worked with in that period.” Ron Cain Enrichment Co-ordinator Victorian at McKenzie 250-381-9496 Kathleen has been teaching Yoga in Chair at the SHOAL Activity Centre for over two years and her classes are so popular, we run them back-to-back every 8 weeks almost all year long. It’s an ideal exercise for Active Aging, weather you are 40 or 80, since the emphasis is on strengthening the inner core while seated in a chair, using breathwork and gentle movements that help to calm and reenergize. The health benefits are what bring people back time after time. The most common descriptions I hear are “I love that class” and “Kathleen is an excellent teacher – she really knows what she’s doing.” Anna Hudson Activity and Rental Coordinator SHOAL Activity Centre 10030 Resthaven Drive Sidney