Kate Grove
Annapolis, Maryland
Kate has been leading fitness classes throughout Annapolis for the last 21 years and is the co-owner of SunriseSUP – a Stand Up Paddleboarding business and former co-owner of YogaVibez Edgewater - a waterfront yoga studio.
About
Kate has been leading fitness classes throughout Annapolis for the last 21 years and is the co-owner of SunriseSUP – a Stand Up Paddleboarding business and former co-owner of YogaVibez Edgewater - a waterfront yoga studio.
She is a E-200 RYT, 500 RYT Yoga Instructor, Stand Up Paddleboard (SUP) Yoga Instructor, PaddleFit Level 2 Instructor and World Paddle Association Master Instructor, Indo Yoga Board instructor, Precision Cycle certified and a lululemon SUP Yoga Ambassador. She has trained children, exercise enthusiasts and athletes in Stand Up Paddleboarding, Yoga, Indo Yoga, Triathlon skills, core strength, cardio conditioning, endurance and flexibility; she has coached group training for beginner triathlon, master swim programs and youth fitness and SUP camps during the summer. Currently, you can practice with her at LifeTime Annapolis.
Styles Taught
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