Michigan, Michigan
Kathy took her first yoga class in 2011 and practiced with varying regularity until the fall of 2019, when she made yoga a permanent addition to her routine.
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About
Kathy took her first yoga class in 2011 and practiced with varying regularity until the fall of 2019, when she made yoga a permanent addition to her routine.
She started practicing aerial yoga in 2016, which she immediately fell in love with. Being a full time social worker means needing (but not usually getting) full time self care and yoga is a major component of this for her. A lot of yoga principles align so perfectly with social work so this pairing has come very naturally. In 2022, she finally felt like she was ready to take her practice to a deeper level with YTT. While teaching was not the primary objective when she started training, she caught the teaching bug during training and started shortly after completing her 200 hours and aerial certification in early 2023. When she is not practicing or teaching yoga, she can be found cycling, running, hiking, camping, fishing, or just spending lazy time with her husband and pets. She is also a major foodie, so there’s a good chance of finding her at local restaurant in her down time.
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