Kathleen King
Morrisville, New York
Kathleen King is a Registered Yoga Teacher with Yoga Alliance having completed hour yoga teacher training in with Francois Raoult at Open Sky Yoga Center in Rochester NY and hour yoga teacher training with Vie Binga and Tim Ganley at Yoga Energy School St Petersburg FL Kathleen teaches gentle yoga - the facilitation of the opening and strengthening of the mind and promoting functional awareness of the body Kathleen incorporates Power Yin poses in her gentle yoga classes; Power Yin is characterized by longer holds of floor poses using economy of action in order to facilitate strength and mobility Kathleen also teaches restorative yoga utilizing core concepts and poses from the Relax and Renew restorative yoga teacher training with Judith Hansen Lasater in In and in Kathleen completed level and then level "Love Your Brain" teacher trainings that focused on teaching yoga to individuals and caregivers whose lives are affected with traumatic brain injury TBI This training complements restorative and gentle yoga practices by providing sequencing and yoga poses that are calming for the neurological system.
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Kathleen King is a Registered Yoga Teacher with Yoga Alliance having completed hour yoga teacher training in with Francois Raoult at Open Sky Yoga Center in Rochester NY and hour yoga teacher training with Vie Binga and Tim Ganley at Yoga Energy School St Petersburg FL Kathleen teaches gentle yoga - the facilitation of the opening and strengthening of the mind and promoting functional awareness of the body Kathleen incorporates Power Yin poses in her gentle yoga classes; Power Yin is characterized by longer holds of floor poses using economy of action in order to facilitate strength and mobility Kathleen also teaches restorative yoga utilizing core concepts and poses from the Relax and Renew restorative yoga teacher training with Judith Hansen Lasater in In and in Kathleen completed level and then level "Love Your Brain" teacher trainings that focused on teaching yoga to individuals and caregivers whose lives are affected with traumatic brain injury TBI This training complements restorative and gentle yoga practices by providing sequencing and yoga poses that are calming for the neurological system.
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