Kathleen Montgomery
West Glens Falls, New York
Kathleen's journey into yoga began in July 2000 with a month-long training at Kripalu Center for Yoga & Health to become a Holistic Lifestyle Educator.
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About
Kathleen's journey into yoga began in July 2000 with a month-long training at Kripalu Center for Yoga & Health to become a Holistic Lifestyle Educator.
From there, she went on to explore the world of energy work, massage therapy, Ayurveda and Yoga, completing certifications as a RYT500 and Reiki Master. Her personal approach is one of holistic healing, weaving together, ancient techniques with modern theory to address wellness of body, mind and spirit. It is her passion to inspire and empower others to find balance through the practice of sacred self-care as she teaches from the heart.
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