Kathleen Reeves

My classes are warm and inviting. My motto is “Yoga is for every body”. My classes are for any age, any ability. You are always welcome.PROFESSIONAL EXPERIENCECurrently I am teaching in Galveston Texas at the University of Texas Medical Branch ,at the OLLI Center and classes are designed for seniors. I can facilitate yoga classes in a group setting, explaining the benefits of each asana and provide modifications based on limitations.I provide a welcoming and comfortable environment, effectively communicating to students, with clear explanation of benefits of asana with focus on proper alignment.Verbal and assisted adjustments are available to modify and enhance poses based on individual needs. I also provide guidance on pranayama, meditation and relaxation techniques. EDUCATION AND CREDENTIALSE-RYT – 500 Hours Certification Sun Moon Studios certificate of completion-200 hours, December 2008, and300 hour certificate of completion August 2017SilverSneakers YogaStretch I & II, Sept. 2008SilverSneakers YogaStretch III, Sept. 2009trained as an assistant in adaptive yoga classes at Courage Center and Mind Body Solutions in MN Mindful Resilience for Trauma Recovery Yoga Teacher Training, April 2018Yearly continuing education at accredited yoga conferences and schools.