Kathleen Tsui-Palma
Fremont, California
· Kathy has over years of experience in personal training in private and health club environment · Kathy has over years of teaching experience in Vinyasa and Yin yoga in corporate health club and studio environment Her lineage is YIN yoga with Paul Grilley · Kathy creates a non-competitive and nurturing environment where students can improve their physical and mental well-being reduce stress and increase mental clarity She helps her students to choose poses that best serve them in their current states of health She loves to help others to claim back their strength and flexibility so that they come move through their days with ease · Kathy also enjoys teaching meditation that can help reduce stress increase calmness and clarity Her lineage is Insight meditation Her goal is to teach others to embrace awareness spiritually physically and emotionally.
About
· Kathy has over years of experience in personal training in private and health club environment · Kathy has over years of teaching experience in Vinyasa and Yin yoga in corporate health club and studio environment Her lineage is YIN yoga with Paul Grilley · Kathy creates a non-competitive and nurturing environment where students can improve their physical and mental well-being reduce stress and increase mental clarity She helps her students to choose poses that best serve them in their current states of health She loves to help others to claim back their strength and flexibility so that they come move through their days with ease · Kathy also enjoys teaching meditation that can help reduce stress increase calmness and clarity Her lineage is Insight meditation Her goal is to teach others to embrace awareness spiritually physically and emotionally.
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