London, Ontario
Kathryn Fryer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
About
Kathryn Fryer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).Kathryn has been teaching yoga since 2002, and led group fitness classes for over a decade before that.
She is a firm believer in continuing education, and has studied with many different teachers from varying backgrounds. She focuses on alignment, keeping movement pure, breathing, and working at a level which is both challenging and sustainable.
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