
Germantown, Maryland
Katie (she/her), RYT 200, discovered a love of yoga in 2001 when searching for ways to incorporate meditation and movement into her life to reduce stress and minimize migraines.
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About
Katie (she/her), RYT 200, discovered a love of yoga in 2001 when searching for ways to incorporate meditation and movement into her life to reduce stress and minimize migraines.
She has explored and enjoyed a variety of types and styles of yoga, finding vinyasa flow as a style she returns to again and again for her personal practice. In her classes, Katie strives to create a balance of fluid breath-based movement, strength of body and mind, and refreshing energy in a friendly and inclusive environment. When not on the mat, Katie works for a global educational non-profit organization. She also enjoys spending time with family, appreciating nature, and creatively crafting.
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