Katie Louvat
Reno, Nevada
Katie Louvat has been teaching yoga for more than a decade Her classes reflect her gentle and playful nature her fascination with anatomy and alignment and her dedication to a path of mindfulness Inspired by both the Iyengar and Vini Yoga traditions Katies carefully sequenced classes fluctuate between movement stillness breath work and guided introspection With warmth and attentiveness Katie nurtures her students toward a deeper understanding of their bodies and an intimate compassionate relationship with their inner selves Her classes are appropriate for people of all ages abilities and body types Katie is grateful for the guidance and wisdom shes received from all of her teachers She apprenticed with Kim Orenstein at Yoga Loka in Reno NV completing her -hour teacher training in She is a graduate of Judith Lasaters “Relax and Renew” restorative yoga teacher training and studies as often as possible with Ada Lusardi and the teaching staff at The Yoga Room in Berkeley California wwwkatielouvatcom.
About
Katie Louvat has been teaching yoga for more than a decade Her classes reflect her gentle and playful nature her fascination with anatomy and alignment and her dedication to a path of mindfulness Inspired by both the Iyengar and Vini Yoga traditions Katies carefully sequenced classes fluctuate between movement stillness breath work and guided introspection With warmth and attentiveness Katie nurtures her students toward a deeper understanding of their bodies and an intimate compassionate relationship with their inner selves Her classes are appropriate for people of all ages abilities and body types Katie is grateful for the guidance and wisdom shes received from all of her teachers She apprenticed with Kim Orenstein at Yoga Loka in Reno NV completing her -hour teacher training in She is a graduate of Judith Lasaters “Relax and Renew” restorative yoga teacher training and studies as often as possible with Ada Lusardi and the teaching staff at The Yoga Room in Berkeley California wwwkatielouvatcom.
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