Katrina D
Memphis, Tennessee
Katrina is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
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About
Katrina is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She has completed her 200 and 300 hour courses, and is currently working her way through the required teaching hours to register as a RYT-500. Katrina's yoga journey began with an exploration of Asana during recovery from a severe overuse injury. Through Asana, she found tools to better understand her body, its needs, and how to take care of the self - physically, emotionally, intellectually, and spiritually. She continued her education journey with My Vinyasa Practice, studying the 8 Limbs of Yoga, advanced anatomy and sequencing, adaptive yoga, and so much more. Katrina holds certifications in Trauma-Informed Yoga as well as Yoga Nidra, and is currently pursuing a Pranayama Certification.
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