Kayla McDuffie

I received my Vinyasa focused 200 hr YTT in Costa Rica from Yoga Revolution Academy - where I learned from my teacher Anabel Miranda who is a student of Sri Dharma Mittra. My mission is simple: to help as many people as I can enjoy the wonderful benefits of yoga. I have always been passionate about health and wellness, and being a very spiritual person myself, I instantly fell in love with yoga since day one in 2016. Yoga is a lifelong exploration- I want to share the gift of yoga with others in ways that are meaningful and has an impact on their lives. I bring compassion, encouragement, and mindfulness in my teaching. I love to teach methodical movement blended with meditation, breath work, and beautiful energy. My goal every class is to have my students leave with a full heart and empowerment. Come practice with me!