Kayla Brown
New Haven County, Connecticut
Kayla started taking yoga classes at Breathing Room Yoga Center in New Haven CT in and soon discovered the benefit of the practice on both her physical and mental health She then developed a consistent practice that led her to complete the hr Living Yoga Teacher Training with Breathing Room in March She also completed a hour Yin Yoga training in April Kayla teaches a few different styles of yoga that reflect her own personal practice Vinyasa Flow and Yin Yoga She focuses on alignment movement and breath while offering modifications for students of all levels Her hope is to help students come to a safe space where they can get out of their heads and into their bodies She truly believes the teachings of yoga benefit the mind and body both on and off the mat and wants to share this experience with others.
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About
Kayla started taking yoga classes at Breathing Room Yoga Center in New Haven CT in and soon discovered the benefit of the practice on both her physical and mental health She then developed a consistent practice that led her to complete the hr Living Yoga Teacher Training with Breathing Room in March She also completed a hour Yin Yoga training in April Kayla teaches a few different styles of yoga that reflect her own personal practice Vinyasa Flow and Yin Yoga She focuses on alignment movement and breath while offering modifications for students of all levels Her hope is to help students come to a safe space where they can get out of their heads and into their bodies She truly believes the teachings of yoga benefit the mind and body both on and off the mat and wants to share this experience with others.
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