Kayla Goins Springer

I have a Bachelors Degree in Exercise Science and graduated in August 2014. Yoga has a big place in my life. Through the practice of it I have learn to be a better mother, daughter, sister and friend. It has helped me to improve and become stronger in every aspect of my life. I believe yoga's benefits are spiritual, emotional, mental and physical. I enjoy teaching to all levels and ages. I believe in the importance of meeting a student where they are and gently helping them along their path to their desired goal. No matter your goal or current condition, I would love the opportunity to learn with and from you.