Kaylen Boroff

I offer a warm, therapeutic teaching environment supportive for beginners to advanced yogis. My playful sense of humor shines through in classes. I offer numerous modifications to support you on your yoga journey. Each class I sequence tends to have a “balance” section which we build to, along with a longer, slower cool down. I utilize music to accentuate the practice. I absolutely love throwing in some challenging postures and holds to truly allow the class to see and recognize their strength! I teach for the military primarily and am highly skilled in a trauma-informed approach. I hope to meet you on the mat!