Kelly Sabrina Aguilar

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Kelly Sabrina Aguilar is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS Legacy lululemon Ambassador Houston Texas Shanti Yoga hr/ multiple certifications over yrs experience  Studio and Yoga Lead Lifetime Fitness est Bio of Kelly S Aguilar Born and raised in Texas staying active and playing sports was a way of life for Kelly At the age of she concentrated her efforts on the art of dance participating in drill teams elite traveling teams and competitive teams These efforts landed her on semi-pro and even pro football cheer teams  At the age of Kelly focused on her family business and became a mortician When not working she continued to dance and run to stay active  Her passion for health and fitness lead her to California a move with military life and to explore a new career path more in line with her dreams of making a difference in the lives of others  While back in for a new degree Kelly sustained a leg injury while dancing in a performance group it was this injury that introduced her to Yoga  This introduction opened a new door and Kelly immediately knew that she would also become a Yoga instructor Further solidifying her decision Kelly suffered a stomach collapse called SMA at the same time while training heavy for dance and triathlons  She to this day attributes her yoga practice during her healing and teacher training to saving her from surgery and helping her get through a lengthy recovery In She started her journey with Nam Comstock and Karen Rich La Costa California at Shanti Yoga is where she was certified March as a new hr graduate She was able to accomplish with her month stay in hospital and husband deployed She reminds all Yoga is the way to help all in life  In military life opened an opportunity for her to move to Japan where she was first introduced to fitness competitions During this time she worked for Ironworks a gym on MCAS Iwakuni Japan an amazing experience and facility that she will never forget Kelly became more into fitness than ever participating in strongman competitions which she is Ms Strongman Japan teaching Yoga ballet gymnastics and running strenuous training programs for the US military and civilian population living overseas With her travels globally and multiple certifications and hours she hopes to bring a well layered experience to all And with specifics of what all may need  Kelly has  Personal Trainer Exercise Therapy and Pilates Trainer back ground From her Yoga hours college and variety degrees she has a very thorough approach in her teachings Master hr Pilates Certification allows her to lead clients through restorative exercise programs and help those dealing with injuries training for special events or those with other health and fitness needs She also writes fitness programs and diets or clients around the globe she enjoys seeing not only the bodies of her clients change but also their lives She believes in creating a balance between body mind and soul to achieve optimal results For Kelly art music and body makes everything come together a fullness deep into soul She hopes to go further into Naturopathic Doctor or Ayurvedic medicine and continue on her path of becoming an ND  She will be starting school again this spring to pursue this next chapter and continue down the path of making her lifelong dreams come true.