Kelly Garcia Gallo
Frederick, Maryland
Kellys journey into the world of yoga and movement began after a back injury shifted her relationship with her body Before that movement had always felt like a means to an end But healing required a different approach Right after her injury she began to dive into the world of Yoga Ayurveda Dance and somatic movement practices focused on strength longevity and inner connection She completed both her -hour YTT and -hour Trauma Informed YTT and has continued to study under master teachers from around the world Kelly is deeply passionate about the body-mind connection and the wisdom that lives within both In her teaching Kelly loves drawing connections between what happens on the mat and how we move through the world Kellys classes are intentional and detailed focused on the benefits and effects the Asana has in the body and nervous system Originally from Mexico Kelly brings a vibrant presence a rich cultural perspective and according to her students a delightful accent Her hope is to pass on the tools insights and devotion of her teachers and to invite others into a more curious and empowered relationship with themselves.
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About
Kellys journey into the world of yoga and movement began after a back injury shifted her relationship with her body Before that movement had always felt like a means to an end But healing required a different approach Right after her injury she began to dive into the world of Yoga Ayurveda Dance and somatic movement practices focused on strength longevity and inner connection She completed both her -hour YTT and -hour Trauma Informed YTT and has continued to study under master teachers from around the world Kelly is deeply passionate about the body-mind connection and the wisdom that lives within both In her teaching Kelly loves drawing connections between what happens on the mat and how we move through the world Kellys classes are intentional and detailed focused on the benefits and effects the Asana has in the body and nervous system Originally from Mexico Kelly brings a vibrant presence a rich cultural perspective and according to her students a delightful accent Her hope is to pass on the tools insights and devotion of her teachers and to invite others into a more curious and empowered relationship with themselves.
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