Kelly Friedberg
Mantua, New Jersey
Kelly has been offering alignment focused yoga classes to her students since 2013.
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About
Kelly has been offering alignment focused yoga classes to her students since 2013.
She began practicing yoga in 2006 as a moving meditation to help ease the burden of the stressors of life. Her education background includes formal graduate work in Anatomy and Biomechanics at Life University; a 200hr certification through Marianne Wells Yoga School, an Iyengar based training, where she studied with Colleen Verton; and a 500hr certification at Dig Yoga, training with Naime Jezzeny, Sue Elkind and Annie Masters. Kelly lives her yoga and strives to create a sense of self-awareness and peace in each of her students. Her knowledge creates a safe and inviting space for her students to focus, find trust in themselves and face challenges in ways that apply not only to their yoga practice, but to their lives. Kelly leads weekly studio classes, workshops and teacher training at her studio Dharma Yoga in Pitman NJ, and multiple annual yoga retreats that bring together her love of nature, yoga and meditation.
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