
Rye, New York
I’m an RYT-500.
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About
I’m an RYT-500.
I completed my 300hr with Matt Giordano in 2021 and my 200 hour with Betsy Kase at Yoga Haven in 2010. I’m also 200 hour certified in Lifepower yoga from Life Time and certified in Core Strength Vinysasa Yoga by founder Sadie Nardini. I hold additional training in both prenatal and restorative yoga. I’d describe my style as inclusive, creative and challenging, yet friendly and approachable. I’m endlessly fascinated by the inner workings of the human body, mind and spirit. My company, Myfullbloomlife, was born from the belief that we all have untapped potential. A consistent yoga practice helps us realize this and grow towards being the best possible version of ourselves. I also create beautiful hand-knotted malas and design positive message tank tops, which can be seen in my Etsy shop, Myfullbloomlife. My first book for teachers, Shades of Yoga: The Chakra System, can be found on Amazon. It is an overview of the chakras, with a compilation of detailed class sequences and playlists taken from my teaching journals.
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