Kelly McAuliffe

Born and raised in Vermont, Kelly has always had a strong love of movement and its importance in maintaining a healthy mind and body. She began her exploration of the mind body connection through gymnastics and swim as a child, and continues to discover insights through her yoga practice and teachings. A yoga practitioner for 24 years and an instructor for 4, she teaches multiple weekly studio classes, local collaborative retreat packages and seasonal stand up paddleboard (SUPYO) lessons. She holds an RYT yoga certification and is an attuned Reiki level II practitioner. She carries an appreciation and gratitude for the amazing bodies we live in; the variations of shapes with their soft and hard edges, and the internal energies that carry us through so many beautiful movements every day. Kelly's yoga classes are mindful and inclusive, with a focus on the body center through use of the breath; helping students to appreciate their inner balance and strength in both their physical and energetic bodies. "This practice of ours is an ever evolving process; we learn, we build strength and we recognize a little more about our true selves. The cycle continues on and on as we grow together," Namaste, Kelly