Alexandria, Virginia
Kelsey discovered yoga as a college student looking to reduce stress, and after several years of practice earned her RYT200 through the Refresh Yoga Center Teacher Training Program in Spring 2019.
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About
Kelsey discovered yoga as a college student looking to reduce stress, and after several years of practice earned her RYT200 through the Refresh Yoga Center Teacher Training Program in Spring 2019.
Her teaching emphasizes the importance of intentional breathing to still the mind and create space in the body. In her classes, expect vibrant music and a welcoming space for exploring and accepting the joys of movement.
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