My intention as a wellness guide is to spark hope in your own ability to heal You are born with an innate superpower – to sense + feel This journey of going inwards connects you with your energetic power and intuitive wisdom and brings you into right relationship with body-mind-spirit I guide people along this healing journey I am co-owner of Numa Wellness offering simple fun & impactful services for teams and companies My certifications include Ayurvedic Health Counseling Yoga for Traumatic Brain Injury Energy Medicine Yoga Reiki Meditation Vinyasa & Restorative Yoga I help people heal find balance and enjoy life more fully by connecting them with their ability to sense + feel Join an online class from anywhere or practice in-studio to experience and learn powerful yogic and energetic practices to strengthen the body ease the mind & balance your energy Find a class.
About
My intention as a wellness guide is to spark hope in your own ability to heal You are born with an innate superpower – to sense + feel This journey of going inwards connects you with your energetic power and intuitive wisdom and brings you into right relationship with body-mind-spirit I guide people along this healing journey I am co-owner of Numa Wellness offering simple fun & impactful services for teams and companies My certifications include Ayurvedic Health Counseling Yoga for Traumatic Brain Injury Energy Medicine Yoga Reiki Meditation Vinyasa & Restorative Yoga I help people heal find balance and enjoy life more fully by connecting them with their ability to sense + feel Join an online class from anywhere or practice in-studio to experience and learn powerful yogic and energetic practices to strengthen the body ease the mind & balance your energy Find a class.
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