Ken Marchtaler

His integrated approach blends yoga, breathwork, and qigong with over four decades of experience in mindfulness, movement, and self-regulation.Ken is the creator of Mindfulness-Based Stress Reduction 2.0, a trauma-aware and accessible evolution of traditional MBSR, emphasizing gentle presence, inner safety, and practical daily practices. He is also the author of Mindful Body Fueling, a lifestyle guide that explores nourishment, intuition, and energy-informed living.Drawing from his martial arts background and lived experience, Ken’s teaching invites students into a grounded pathway of strength, softness, and mindful awareness. He is also the founder of Samadhi World DAO, a heart-centered community initiative inspired by yogic values of compassion, connection, and collective well-being.Across all his offerings, Ken empowers students to reconnect with their bodies, regulate their energy, and move through life with clarity and purpose.