Kenyetta Brasher
Sugar Land, Texas
Kenyettas journey in mind & body formats began in college as a dance major and followed her into adulthood as a performing artist "During warm-up in some of my jazz and modern dance classes we were actually doing Pilates but I didnt realize it until I took an actual Pilates class" She received her Yoga certification after being asked several times to sub for her Ashtanga yoga teacher when she lived in Indianapolis After suffering from a Stroke in she used yoga as her rehab for speech and to regain strength on her left side of her body Kenyetta is certified in several group fitness and mind body formats including Mat Pilates Yoga E-RYT Les Mills Body Flow Barre Vida Silver Sneakers Zumba Zumba Gold Zumba Toning U-Jam Fitness and LA Fitness group fitness formatsAqua Fit Power Circuit Body Works plus Abs and Kickboxing She is currently working on completing her RYT and NASM Personal Training.
About
Kenyettas journey in mind & body formats began in college as a dance major and followed her into adulthood as a performing artist "During warm-up in some of my jazz and modern dance classes we were actually doing Pilates but I didnt realize it until I took an actual Pilates class" She received her Yoga certification after being asked several times to sub for her Ashtanga yoga teacher when she lived in Indianapolis After suffering from a Stroke in she used yoga as her rehab for speech and to regain strength on her left side of her body Kenyetta is certified in several group fitness and mind body formats including Mat Pilates Yoga E-RYT Les Mills Body Flow Barre Vida Silver Sneakers Zumba Zumba Gold Zumba Toning U-Jam Fitness and LA Fitness group fitness formatsAqua Fit Power Circuit Body Works plus Abs and Kickboxing She is currently working on completing her RYT and NASM Personal Training.
Styles Taught
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