Classes include gentle and chair yoga with trauma-informed instruction accessible to all * Teaching since Most recent certifications include: * Accessible Yoga Certified: Completed Accessible Yoga Training -hour certification program with Sarah Helt in February * Trauma Informed Training: Completed both Level I and Level II Trauma Informed Yoga — hours total — through TIYT program with Genevieve Yellin in October * RYT teacher training through Balanced Breath/Balance Yoga Lounge in Ankeny with Sandy Eimers in * Classes taught through various programs over the years including Ankeny Community Education YMCA in Ankeny and Waukee the CLC in Ankeny.
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Classes include gentle and chair yoga with trauma-informed instruction accessible to all * Teaching since Most recent certifications include: * Accessible Yoga Certified: Completed Accessible Yoga Training -hour certification program with Sarah Helt in February * Trauma Informed Training: Completed both Level I and Level II Trauma Informed Yoga — hours total — through TIYT program with Genevieve Yellin in October * RYT teacher training through Balanced Breath/Balance Yoga Lounge in Ankeny with Sandy Eimers in * Classes taught through various programs over the years including Ankeny Community Education YMCA in Ankeny and Waukee the CLC in Ankeny.
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