Kiera Naughton
Rochester, New York
E-RYT 200
Styles
Flow, Fitness, Hot/Heated, Gentle
Languages
english
RYT-200: With a background in dance and martial arts, I like to explore all the ways to combine flexibility and strength into movement.
About
RYT-200: With a background in dance and martial arts, I like to explore all the ways to combine flexibility and strength into movement.
My favorite part of yoga is the interplay of the mind and the body. This connection is ever-evolving and can help to facilitate real change. In my classes, I intend to support each body’s journey and growth by leading with a healthy balance of hard work and levity.
Styles Taught
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