Kim Murray Walker
Baton Rouge, Louisiana
With over years of dedicated practice in Ashtanga Yoga I have developed a deep understanding of the balance between effort and ease grounding and flow and the connection of breath to movement For the past year and a half I have been sharing this knowledge as a certified instructor guiding students through the traditional breath-synchronized sequences of Ashtanga Yoga both dynamically and mindfully My teaching style is grounded in fostering strength flexibility and balance—both physically and mentally—through this transformative practice In addition to Ashtanga I offer chair yoga classes designed to make yoga accessible to all regardless of physical limitations At Move Your Body Yoga an infrared heated studio where temperatures reach ° students experience the enhanced benefits of detoxification improved circulation and deep muscle activation while working through the sequence Whether youre looking for a powerful energizing session or a more supportive restorative practice my classes aim to empower students to connect with their bodies breath and overall well-being.
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With over years of dedicated practice in Ashtanga Yoga I have developed a deep understanding of the balance between effort and ease grounding and flow and the connection of breath to movement For the past year and a half I have been sharing this knowledge as a certified instructor guiding students through the traditional breath-synchronized sequences of Ashtanga Yoga both dynamically and mindfully My teaching style is grounded in fostering strength flexibility and balance—both physically and mentally—through this transformative practice In addition to Ashtanga I offer chair yoga classes designed to make yoga accessible to all regardless of physical limitations At Move Your Body Yoga an infrared heated studio where temperatures reach ° students experience the enhanced benefits of detoxification improved circulation and deep muscle activation while working through the sequence Whether youre looking for a powerful energizing session or a more supportive restorative practice my classes aim to empower students to connect with their bodies breath and overall well-being.
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