Styles
Flow, Alignment-Oriented, Fitness, Gentle, Specialty
Languages
english
My love of yoga started back in 2003 when I was looking for a change in my fitness routine.
About
My love of yoga started back in 2003 when I was looking for a change in my fitness routine.
The unexpected mental benefit of stress reduction and overall mindfulness kept me returning to the mat. After 28 years in a high stress corporate environment, I chose to follow my passion and help others discover all the benefits yoga has to offer and find their own inner zen.
Styles Taught
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