Krista is an Experienced Registered Yoga Teacher E-RYT who has taught classes and workshops to thousands of people throughout Florida and the East Coast for nearly two decades Her approach integrates the Kripalu Yoga style of teaching compassion integrated with the mindfulness of meditation and the awareness of nutrition blended with personal training and lifestyle coaching Krista specializes in working with beginners and teaching gentler yoga classes where the focus is on safety proper body alignment mindfulness and learning to trust yourself.
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Krista is an Experienced Registered Yoga Teacher E-RYT who has taught classes and workshops to thousands of people throughout Florida and the East Coast for nearly two decades Her approach integrates the Kripalu Yoga style of teaching compassion integrated with the mindfulness of meditation and the awareness of nutrition blended with personal training and lifestyle coaching Krista specializes in working with beginners and teaching gentler yoga classes where the focus is on safety proper body alignment mindfulness and learning to trust yourself.
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