St. Charles, Illinois
Kristen believes that diversity and immersing self into a life of variety adds value to her teaching and beliefs.
About
Kristen believes that diversity and immersing self into a life of variety adds value to her teaching and beliefs.
She aims to live authentically on and off of her mat to not only develop trust within herself but to approach the systems around her with a lens of clarity. She offers a holistic approach to wellness to also encourage those around her to gain insight into their values and deepen their awareness for their areas of growth. Throughout your yoga practice, Kristen will guide you through a carefully created and anatomically safe sequence that will empower you to explore the connections between your physical, emotional, and spiritually bodies.
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