Kristin English

I have been enjoying the benefits of a Yoga practice for over 30 years, with 20+ years spent practicing Vipassana meditation. I am always pursuing personal knowledge in order to create a safe and potent practice environment for all bodies and minds. I have learned from so many amazing teachers including; SN Goenka, Katy Bowman, Saul David Raye, Larry Payne, Cheri Clampett, Dr. Eden Goldman and Sherry Brourman. I fuse my background in Yogic Sciences, Meditation and lifestyle with natural movement and Bio-Mechanics, now calling my work "Conscious Movement". I am a deep believer in bringing people into pristine and wild nature to help them reconnect to their inherent wisdom and healing capacities. In 2015 i finished a 3 year biomechanics program called Nutritious Movement with Katy Bowman that has upgraded and enriched my work in a tremendous way for myself and my clients. I believe Yoga can empower us to assist ourselves through whatever should arise in this life and face it with greater equanimity and skill. We may not always fix everything but when we become aware and take responsibility for our daily, even moment to moment choices, we can come to a place of acceptance and then inner health blossoms. My passion is to help others on the road to a better understanding of themselves. Through awareness of their own mind, body and breath, and by reconnecting these three beautiful aspects of being, the journey of opening and awakening can begin.