Moseley, Virginia
Hello! I am a Registered Yoga Teacher (RYT-200) with a passion for helping people relieve stress, reduce anxiety, get relief from menopause symptoms, build strength and flexibility, and develop a yoga practice that supports their goals.
About
Hello! I am a Registered Yoga Teacher (RYT-200) with a passion for helping people relieve stress, reduce anxiety, get relief from menopause symptoms, build strength and flexibility, and develop a yoga practice that supports their goals.
Besides yoga, I love to read and be out in nature. Let me know if you have (or need) a great book recommendation! I am also a high school library media specialist and am licensed to teach English and Social Studies in Virginia.
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