Kristine Whittle

Formerly a Certified Anusara Yoga instructor and continuously inspired by the benefits of detailed attention to postural alignment and balanced muscular action, she incorporates much of this methodology into her uniquely styled Align & Flow and Restorative Yoga offerings. She is influenced heavily not only by her massage therapy training but by the somatic practices she has explored over her many years as a dancer including kinesiology, release techniques, Body-Mind Centering, Alexander technique, Feldenkrais, and Pilates. Kristine’s teaching style has been described as generous, well-informed, gentle, encouraging, and compassionate. She aims to strike a balance between precise instruction and space for her students to breathe into and deeply enjoy their practice. Kristine regularly offers Workshops, Teacher Trainings and Retreats throughout Colorado.