Krystyn Strother
Portland, Oregon
Krystyn's classes range from Vinyasa to Yin and are informed and inspired by the anatomy and physiology of the body.
About
Krystyn's classes range from Vinyasa to Yin and are informed and inspired by the anatomy and physiology of the body.
In addition to her regularly scheduled classes, Krystyn guest teaches at several yoga teacher training programs throughout the country, speaks at conferences on mindfulness and stress reduction practices, teaches specialized workshops, facilitates yoga + adventure retreats, and conducts continuing education classes for currently registered RYTs. Her private yoga classes primarily focus on addressing chronic pain issues through the use of yoga, mindfulness, myofascial techniques, and functional movement training. Krystyn completed her 200HR yoga teacher training with Tiffany Cruikshank in 2010 and is honored to be a senior teacher with YM. She is currently working towards her 500 and 1000 hour certification with YM, and also holds a certificate of completion in the Yoga of Awareness For Chronic Pain, an evidence-based program sponsored by the Department of Anesthesiology at OHSU.
Styles Taught
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