
Los Angeles, California
Wellness educator with over 10 years of experience, integrating yoga, breathwork, sound meditation, and mindfulness to support holistic well-being, self-awareness, and sustainable practice on and off the mat.

About
Wellness educator with over 10 years of experience, integrating yoga, breathwork, sound meditation, and mindfulness to support holistic well-being, self-awareness, and sustainable practice on and off the mat.
Holistic mother, home birther, avid hiker and garden educator who believes that time in nature is essential to personal and community well-being. “When we tend the garden with care and patience, we learn how to tend ourselves with the same presence.”
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