I have been practicing hatha yoga since and teaching since I completed my teacher training at the Temple of Kriya Yoga in Chicago in In addition to the teachings I received from the Temple I have been strongly influenced by several yogic and Buddhist traditions As a Licensed Professional Counselor I am very interested in the many positive benefits yoga has on our collective mental health I truly believe that if more people practice yoga the world would be a much happier place I strongly believe that anybody can practice yoga including and perhaps especially those people who believe they "cant" do yoga For this reason I strive to make my classes accessible to all levels of practice I am available for individual and group yoga instruction.
About
I have been practicing hatha yoga since and teaching since I completed my teacher training at the Temple of Kriya Yoga in Chicago in In addition to the teachings I received from the Temple I have been strongly influenced by several yogic and Buddhist traditions As a Licensed Professional Counselor I am very interested in the many positive benefits yoga has on our collective mental health I truly believe that if more people practice yoga the world would be a much happier place I strongly believe that anybody can practice yoga including and perhaps especially those people who believe they "cant" do yoga For this reason I strive to make my classes accessible to all levels of practice I am available for individual and group yoga instruction.
Styles Taught
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