I have been a practitioner of yoga since 2011 and completed my 200 hour Teacher Training through YogaWorks in 2015.
About
I have been a practitioner of yoga since 2011 and completed my 200 hour Teacher Training through YogaWorks in 2015.
I am also a Certified Group Exercise Instructor through the Athletics and Fitness Association of America (AFAA). I believe in making yoga accessible for everyone, and I specialize in all levels, alignment-oriented yoga with the use of a chair and other props. I am the instructor of ‘Chair based yoga’ and ‘Yoga with Lacey’ classes offered through the City of Long Beach Department of Parks, Recreation and Marine. I am also available for private in-home instruction. Wishing you health and blessings! Namaste💫
Styles Taught
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