Lana Sugarman

Creative vinyasa, mantra, and stillness through yin, restorative, and meditation practices are her jam. Yoga in its many forms has been a grounding and transformative force in her life for over 20 years. Currently she lives in Buffalo, New York, but is a proud Canadian with a deep connection to the Toronto (Tkaronto) community. Lana’s training includes a 300-Hour Jivamukti Yoga training with Sharon Gannon and David Life, 40-Hour Yin Yoga with Tracey Soghrati, Prenatal Yoga with Nicky Poole, Reiki 1 with Ashleigh Meta Larratt, continued study with Sarah and Ty Powers, and trauma-informed work with the New Leaf Foundation. She facilitates in various teacher training programs with a specialization in Yin Yoga, Philosophy, and Mantra.