Lark Gibson

Lark discovered that yoga also penetrates the psyche, unraveling unconscious habits through heightened awareness and inviting us to melt into a peaceful and balanced existence. Following a year long life changing solo journey to India, where she steeped in the origins of yoga and Ayurveda, she returned to America with a thirst to teach. In 2008, she completed a 200-hour Prana Vinyasa teacher training with Shiva Rea and beginning teaching group yoga classes to assist others to step into their natural state of flow. In 2010, she started her own business, Prana Flow Yoga, LLC. Lark left teaching group classes and devoted her time to teaching private and semi-private classes out of her home. In 2015, she changed her business name to Lark Gibson Yoga and Wellness, LLC to encompass a wider range of offerings including work with doTERRA essential oils. In 2015 Lark completed her Pre-Natal Yoga Training certification with Blooma Yoga in Minneapolis, MN. In 2019, Lark's family moved from Madison to Hillpoint, WI. It wasn't until late summer 2020, due to the many Covid restrictions, that Lark began teaching yoga online via Zoom. To this day, she teaches all of her classes simultaneously both in-person and via Zoom. In the fall that year she launched Radiant Spirit Retreats and converted her father's former art studio into a Yoga Studio on her family's property of 25 acres. Today she facilitates multiple yoga and wellness retreats each year on site incorporating in aromatherapy yoga, breathwork, meditation, soundbaths, cacao ceremonies, forest bathing, essential oil workshops, and mocktail and 3-course vegetarian meals catered by DelecTable in Madison, WI. Lark's Yoga Studio hosts another teacher as well as Lark who both teach weekly classes. In addition to her training with Shiva Rea, she also draws from the teachings of Anusara Yoga, an extensive dance background, degrees in Psychology and Holistic Health and Wellness, training as a Life Coach, studies in Vipassana Meditation, and Ayurveda. Lark’s classes incorporate elements of flowing and creative sequences, rejuvenating breath work, ritual, intention and music within a nurturing environment for your own inner transformation. Lark Gibson is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).