Laura Honeck

As a student of Yoga, Laura uncovers and expands her understanding of herself and her purpose in the world. She is grateful to the Minnesota masters who have guided her in this process: Tanya Boigenzahn (Devanadi Yoga), Indu Aurora (Yogsadhana), Chanti Tacoronte Perez (Yantra Wisdom), Sarah Longacre (Blooma), Jennifer Gray (Yoga Center Retreat), Matthew Sanford (Mind Body Solutions), Mira Binzen (Global Family Yoga). As a teacher, Laura shares the tools of Yoga—physical postures, breathwork, meditation, guided relaxation, energy work—and the wisdom of Ayurveda to cultivate an individual client’s or whole-class intention. Laura skillfully tailors these tools to bridge the gap between modern health care and ancient wisdom for women looking to support their health and their families with holistic self care. She is equally comfortable creating an engaging practice for five year olds and their parents as she is developing empowering, inspirational classes for women preparing to birth.