Laura Wilant
Cold Spring, Minnesota
Hello and welcome! It is so good to have you here.
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About
Hello and welcome! It is so good to have you here.
I'm Laura Michelle (she/her), and I began practicing yoga almost 20 years ago, where I found a place of rediscovery, exploration and connection. I love creating accessible classes with use of props to encourage self-connection, self-discovery, and inviting you back to center of yourself. Class styles include: Hatha yogaChair yogaRestorative yogaPrenatal and BYOB (bring your own baby) yogaKundalini yogaYin yogaYoga nidra+/- live music, mantra and a sound bath experiences too :)I'm a life-long learner, and have completed a number of trainings including: 230hr YTT at the Yoga Center of Minneapolis200hr YTT through Kundalini University230hr Well Women's Yoga Therapy with Uma Dinsmore-Tuli C-IAYT300hr YTT through YogaFarm IthacaPrenatal Yoga Teacher Training through BloomaRestorative Yoga and Chair Yoga Teacher Training through Devanadi Yin Yoga and Children's Yoga Teacher Training through YogaRenewAyurvedic Integrative Nutritional counseling with Laura PlumbThank you for sharing your time and being on the mat with you, either virtually or in-person. Today is such a gift. I look forward to celebrating it with you!
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