Laura Smallwood
Decatur, Georgia
Laura is a retired veterinarian and a mindfulness educator trained in Mindfulness-Based Stress Reduction.
About
Laura is a retired veterinarian and a mindfulness educator trained in Mindfulness-Based Stress Reduction.
As a yoga practitioner, she recognized the benefit that yoga would have for workers in the veterinary profession and pursued certification as a Registered Yoga Teacher with Yoga Alliance as a pathway to bringing yoga to her workplace and to the veterinary profession at large. As a mindfulness teacher, she recognizes the value of movement practice for cultivating mindfulness. Laura offers mindfulness workshops for veterinary workers and teaches Mindfulness-Based Stress Reduction for Atlanta Mindfulness Institute and East Coast Mindfulness. She also teaches chair yoga for a local retirement community.
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