Laura Spencer
Bel Air, Maryland
Laura Spencer is a Yoga Teacher in Baltimore MD She has been practicing yoga since while working at a Yoga/Acupuncture center with Lauren Thomas Rose in Athens GA Laura received her -hour Yoga Teacher Certificate from Asheville Yoga Center with Stephanie Keach Shala Worsley Michael Johnson and Joe Taft in She is also certified through Yoga Alliance As a Yoga Teacher Laura encourages students to focus on alignment in their practice and deeply connect with their movement and breath Laura creates a comfortable experience where her students can open their hearts relax into each posture and be playful in their own practice She encourages students to smile and have fun! Laura brings a laid back playful approach to class making yoga fun and accessible for every type of body and level Lauras style is mainly Restorative and Vinyasa Flow Laura acknowledges that every students body is different as well as their style and what they need from yoga She has worked with beginner and intermediate students athletes military kids prenatal/postnatal mental health and seniors Students say they leave Lauras classes feeling like their body got a great workout but they are also centered and peaceful Namaste.
About
Laura Spencer is a Yoga Teacher in Baltimore MD She has been practicing yoga since while working at a Yoga/Acupuncture center with Lauren Thomas Rose in Athens GA Laura received her -hour Yoga Teacher Certificate from Asheville Yoga Center with Stephanie Keach Shala Worsley Michael Johnson and Joe Taft in She is also certified through Yoga Alliance As a Yoga Teacher Laura encourages students to focus on alignment in their practice and deeply connect with their movement and breath Laura creates a comfortable experience where her students can open their hearts relax into each posture and be playful in their own practice She encourages students to smile and have fun! Laura brings a laid back playful approach to class making yoga fun and accessible for every type of body and level Lauras style is mainly Restorative and Vinyasa Flow Laura acknowledges that every students body is different as well as their style and what they need from yoga She has worked with beginner and intermediate students athletes military kids prenatal/postnatal mental health and seniors Students say they leave Lauras classes feeling like their body got a great workout but they are also centered and peaceful Namaste.
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