Lauren Cuvala
Coeur d'Alene, Idaho
I am a lover of the outdoors hiking gardening reading learning golden retrievers traveling and sharing love and kindness Yoga opened a door to my heart that allows me to live my life from a more authentic space Trained in Anusara Yoga I love to embody the heart-based philosophy and alignment principles of Anusara I also enjoy incorporating subtle body energy practices in my classes as well and I am a certified Foundations teacher in Energy Medicine Yoga I strive to make yoga accessible for beginners and those who may be intimidated by the practice "Start Where You Are" is my philosophy and my favorite Pema Chodron book I enjoy meeting and connecting with others Drop me an email @ findingjoywithlauren@gmailcom.
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About
I am a lover of the outdoors hiking gardening reading learning golden retrievers traveling and sharing love and kindness Yoga opened a door to my heart that allows me to live my life from a more authentic space Trained in Anusara Yoga I love to embody the heart-based philosophy and alignment principles of Anusara I also enjoy incorporating subtle body energy practices in my classes as well and I am a certified Foundations teacher in Energy Medicine Yoga I strive to make yoga accessible for beginners and those who may be intimidated by the practice "Start Where You Are" is my philosophy and my favorite Pema Chodron book I enjoy meeting and connecting with others Drop me an email @ findingjoywithlauren@gmailcom.
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