Lauren Rubio
Morristown, New Jersey
Lauren’s love of movement and expression began as a child studying various genres of dance She performed professionally in NYC and taught in both New Jersey and Pennsylvania for years She discovered her love and respect for yoga and anatomy after battling back from various injuries sustained throughout her dance career Lauren received her training from The American Yoga Academy and is a RYT with Yoga Alliance Her classes combine Hatha and Vinyasa flow with an emphasis on a clear intention.
About
Lauren’s love of movement and expression began as a child studying various genres of dance She performed professionally in NYC and taught in both New Jersey and Pennsylvania for years She discovered her love and respect for yoga and anatomy after battling back from various injuries sustained throughout her dance career Lauren received her training from The American Yoga Academy and is a RYT with Yoga Alliance Her classes combine Hatha and Vinyasa flow with an emphasis on a clear intention.
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