LF

Prajnaparamita Hridaya

Delray Beach, Florida

RYT 500
Styles
Flow, Alignment-Oriented, Fitness, Spiritually-Oriented, Gentle, Specialty
Languages
english, some spanish, some sanskrit mantras and names of poses/yogic philosophy

Certified in Anuttara Hatha Yoga, Anuttara Vinyasa Yoga and Anuttara Raja Yoga.

— Prajnaparamita Hridaya

About

Certified in Anuttara Hatha Yoga, Anuttara Vinyasa Yoga and Anuttara Raja Yoga.

Knowledge of physical alignment, anatomy, and physiology. Target range of motion, flexibility, balance, and comfort of and in the body.

Styles Taught

FitnessGentleAlignment-OrientedFlowSpiritually-OrientedSpecialty

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