Lauren Fulbright
McLean, Virginia
After beginning her yoga practice as a teenager, Lauren quickly fell in love—finding that yoga helped her manage stress, the pressures of schoolwork, body image issues, and to feel more confident both on and off the mat.
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About
After beginning her yoga practice as a teenager, Lauren quickly fell in love—finding that yoga helped her manage stress, the pressures of schoolwork, body image issues, and to feel more confident both on and off the mat.
Over the past decade, she has experienced firsthand how yoga can be a vital component in balancing the everyday pressures, work stresses and activities of a busy and fulfilling life. With the dream of extending these benefits to others, Lauren completed her 200-hour yoga teaching training under Kripalu Master Teacher Jovinna Chan. The daughter of Studio Director Luann Fulbright, Lauren is excited to be teaching at Dream Yoga Studio & Wellness Center, and enjoys bringing her love of creative languaging and expressive music to both her vinyasa classes for adults and children's/teen programming. She is especially delighted to teach tweens and teens, as she has had a long-held interest in working with young people. Lauren also supports the Studio on the business side as Dream’s Marketing Manager. Lauren hopes to share with both her students and the wider Dream community how the regular practice of Kripalu Yoga and the yogic lifestyle can help you make lasting changes, find balance and peace, pursue your calling, and build a full and beautiful life. She holds a B.A. in Psychology from Randolph-Macon Woman's College and a M.A. in Journalism and Public Affairs from American University. She is a member of the Kripalu Yoga Teacher's Association and Yoga Alliance. Certifications/Trainings: 500-hour Kripalu Yoga Teacher, 95-hour Radiant Child children's yoga teacher, Certified Five Element Yoga Teacher, Certified Divine Sleep Yoga Nidra Teacher, Certified Gentle Yoga Teacher under Kripalu's Rudy Peirce, Certified Kripalu Yoga in the Schools Teacher, Reiki 1, Reiki 2, Sagefire Trained Nature-Based Life Coach. In addition to teaching yoga, Lauren is a professional singer/songwriter and journalist in the DC area. Visit her at www.laurenfulbright.com and find her on facebook at: www.facebook.com/laurenfulbrightmusic. For music booking and other inquiries, contact [email protected]
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